Hiya!

I’m Julia, and I’m super excited you’ve found your way here! I’m all about living life to the fullest, soaking up the outdoors, and guiding women towards a healthier, happier you.

With certifications in holistic health coaching and a Master’s in Nutrition, you can basically call me your wellness wing-woman.

Navigating through my own personal gut health struggles, and rewiring my mindset around food was a journey filled with twists, turns, and lots of trial and error. I know both the mental struggles that can be tied to food, but also the physical struggles like bloating, food intolerances, and the discomfort of never knowing how I will feel the next day.

I have made the commitment to myself, to share the knowledge I have gained throughout the years, both through my masters in Nutrition but also my life experiences. I am here to guide and support you, while you still have full control of the steering wheel.

You are the expert of your own body, and sometimes we just need a little reminder that we can trust our gut, overcome the struggles we have faced around our bodies, diet, and overall well-being.

So I am here to help YOU unleash your inner rockstar. Confidence, vitality, all that good stuff? It’s not just a pipe dream. It’s within reach, and I’m here to help you grab it with both hands.

So, if you’re ready to roll up your sleeves and dive into this holistic wellness journey, you’re in the right place. Let’s make some magic happen!

Are you ready to take your health back in your own hands?